Did you know that you can burn an average of 600 calories per hour in a martial arts class?
And because martial arts works every major muscle group of your body, not only are you sculpting your figure, your metabolism also skyrockets allowing you to burn calories throughout the day!!
Thats why women all around the world are starting martial arts and discovering that they'll never need another workout!!
In fact, starting the very FIRST day of our class, you will:
And just as important, you'll be having so much FUN punching and kicking that you'll forget that you are working out.
Before you know it, you'll see the fat shedding, the pounds dropping, and the waistline shrinking.
“Since starting my Wushu classes I have lost 9 pounds and I notice the difference in my clothes!”
- Elva Flores
“When I first moved to California and started classes at Wushu Central, I was at a size 22. Three years later, a size 8!”
- Dawn Nader
“Jeanette and I started taking classes together about a year ago. Jeanette has since dropped two dress sizes, and I’ve lost four inches off my waist!”
- Jeanette and Duane Warren
“I have 3 children. I gave birth to my 3rd five months ago. Since then I have felt weak, heavy, and tired. Wushu has given me a strength and energy that I have not felt in many many years. I have lost 10 pounds so far!”
- Renee Bracamonte
At Wushu Central, we believe in empowering women.
This means teaching women the tools they need to keep themselves safe.
A 2000-year old style of Martial Arts, Kung Fu is uniquely perfect for women. Unlike some other styles where you might have to scream and punch through bricks, Kung Fu teaches you how to use technique and finesse to defend yourself with minimal effort.
Graceful and beautiful, almost like a dance, Kung Fu is the preferred Martial Arts style for women around the world. Women find that Kung Fu plays to all their strengths. In fact, at Wushu Central, 50% of our adult students are female.
As you begin to master the amazing art of Kung Fu, you will discover that your CONFIDENCE is rising. Not only will the workout help you look better, you will also realize that you have much less to fear than before. You’ll feel energetic, healthy, and ready to tackle the world!
All this, while learning martial arts and having FUN!
"Before I joined Wushu, I always avoided participating in sports or any kind of ongoing physical activity. I was never athletic, and I lacked motivation. Once I summoned the courage to try Wushu, I realized it was one of the best decisions, I ever made. Wushu challenged me to achieve more than I dreamed possible on both a physical and spiritual level. With each kick, stretch, and stance that I learned, I gained strength, endurance, energy, and confidence. I still have much to learn and improve, but Wushu has motivated me to reach my full potential.”
- Christine Ryczkowski
“It’s been a fruitful journey at Wushu Central. Before starting it, I was a mother of three, grinding through the daily chores. Since practicing it, my attitude and outlook on life has changed. Wushu is not just a physical exercise routine. Sure, I lost weight and my overall health improved. However, I found that the greatest impact of wushu has been on my confidence. I have become more focused and goal seeking rather than passing each day monotonously. I was determined to work hard and get a black belt (a rewarding moment) despite the pressures of raising my kids and the physical limitations due to age. Yesterday, I was a middle aged person.
Today, I am a middle-aged person with revived determination and vision and the drive to affect change.”
- Sara Chon
A petite 5’ 2” with a successful career as a pharmacist and a love for traveling, she had grown up watching Kung Fu films, but was scared to actually try it. She had always been shy and softspoken, but got sick of feeling intimidated all the time. She finally took the plunge and tried Wushu Central. And she loved it.
In a recent trip to France, she and her husband ran into a thief who tried to take her husband’s wallet. Stephanie actually fought off the attacker and knocked him to the ground. The man scurried away and Stephanie’s husband kept his wallet. All thanks to her!
Our classes Fill up Fast, so register NOW or call (408) 850-9479.
Please fill out the online registration form below completely and click the submit button to get started today at Wushu Central. Our program director will contact you immediately to set up an appointment for your TWO FREE WEEKS!
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