"I believe that Wushu is a high level art and has a lot to contribute especially to serious students like me.

Without Wushu, I never would have experienced the style that has affected and helped me with my improvement with my previous other traditional Kung Fu styles."

- Landy Keil

“... In the beginning, I joined Wushu Central for the workout. Soon after, I found myself very excited about the prospect of incorporating wushu into my daily life. I believe wushu to be a very beautiful and self-enriching art."

- Kristi Kerr

Videos

Videos Home > miscellaneous > library > flexible

Total 10 videos, 76,401,616 bytes

Videos

ifckf_02_three_section.mpg
June 24, 2004
6,006,788 bytes (28.6m@28K / 14.3m@56K / 1.6m@DSL)


 

ifckf_19_chain_whip.mpg
June 24, 2004
5,300,228 bytes (25.2m@28K / 12.6m@56K / 1.4m@DSL)


 

ifckf_25_chain_whip.mpg
June 24, 2004
5,421,060 bytes (25.8m@28K / 12.9m@56K / 1.4m@DSL)


 

ifckf_26_double_chain_whip.mpg
June 24, 2004
5,918,724 bytes (28.2m@28K / 14.1m@56K / 1.5m@DSL)


 

lin-xiaomei_dbl-whip.mpg
June 24, 2004
8,613,892 bytes (41.0m@28K / 20.5m@56K / 2.2m@DSL)


 

li_jin_heng-ropedart.mpg
June 24, 2004
12,751,788 bytes (60.7m@28K / 30.4m@56K / 3.3m@DSL)


 

nian_yuehao-meteorball.mpg
June 24, 2004
8,314,884 bytes (39.6m@28K / 19.8m@56K / 2.2m@DSL)


 

shen-jianjun_3sec-staff.mpg
June 24, 2004
7,890,948 bytes (37.6m@28K / 18.8m@56K / 2.1m@DSL)


 

shen-li_9whip.mpg
June 24, 2004
7,122,948 bytes (33.9m@28K / 17.0m@56K / 1.9m@DSL)


 

zhong_qiyin-rope_dart.mpg
June 24, 2004
9,060,356 bytes (43.1m@28K / 21.6m@56K / 2.4m@DSL)