"I believe that Wushu is a high level art and has a lot to contribute especially to serious students like me.

Without Wushu, I never would have experienced the style that has affected and helped me with my improvement with my previous other traditional Kung Fu styles."

- Landy Keil

“... In the beginning, I joined Wushu Central for the workout. Soon after, I found myself very excited about the prospect of incorporating wushu into my daily life. I believe wushu to be a very beautiful and self-enriching art."

- Kristi Kerr

Videos

Videos Home > china > 2001_beijing_practice

Total 81 videos, 169,818,436 bytes

Videos

beijing01_basics_bfly1.mpg
June 22, 2004
1,744,900 bytes (8.3m@28K / 4.2m@56K / 0.5m@DSL)


 

beijing01_basics_bfly2.mpg
June 22, 2004
2,080,772 bytes (9.9m@28K / 5.0m@56K / 0.5m@DSL)


 

beijing01_basics_bodyturn.mpg
June 22, 2004
1,316,868 bytes (6.3m@28K / 3.1m@56K / 0.3m@DSL)


 

beijing01_basics_jfront1.mpg
June 22, 2004
2,013,188 bytes (9.6m@28K / 4.8m@56K / 0.5m@DSL)


 

beijing01_basics_jfront2.mpg
June 22, 2004
2,267,140 bytes (10.8m@28K / 5.4m@56K / 0.6m@DSL)


 

beijing01_basics_tornado1.mpg
June 22, 2004
2,177,028 bytes (10.4m@28K / 5.2m@56K / 0.6m@DSL)


 

beijing01_basics_tornado2.mpg
June 22, 2004
2,570,244 bytes (12.2m@28K / 6.1m@56K / 0.7m@DSL)


 

beijing01_basics_tornado3.mpg
June 22, 2004
2,897,924 bytes (13.8m@28K / 6.9m@56K / 0.8m@DSL)


 

beijing01_basics_tornado4.mpg
June 22, 2004
2,736,132 bytes (13.0m@28K / 6.5m@56K / 0.7m@DSL)


 

beijing01_bs_hejingde1.mpg
June 22, 2004
1,705,988 bytes (8.1m@28K / 4.1m@56K / 0.4m@DSL)


 

beijing01_bs_hejingde2.mpg
June 22, 2004
2,893,828 bytes (13.8m@28K / 6.9m@56K / 0.8m@DSL)


 

beijing01_bs_jianzengjiao1.mpg
June 22, 2004
1,904,644 bytes (9.1m@28K / 4.5m@56K / 0.5m@DSL)


 

beijing01_bs_jianzengjiao2.mpg
June 22, 2004
1,589,252 bytes (7.6m@28K / 3.8m@56K / 0.4m@DSL)


 

beijing01_bs_liqiang1.mpg
June 22, 2004
1,282,052 bytes (6.1m@28K / 3.1m@56K / 0.3m@DSL)


 

beijing01_bs_liqiang2.mpg
June 22, 2004
2,201,604 bytes (10.5m@28K / 5.2m@56K / 0.6m@DSL)


 

beijing01_bs_liqiang3.mpg
June 22, 2004
1,038,340 bytes (4.9m@28K / 2.5m@56K / 0.3m@DSL)


 

beijing01_bs_liuxiaolei1.mpg
June 22, 2004
962,564 bytes (4.6m@28K / 2.3m@56K / 0.3m@DSL)


 

beijing01_bs_liuxiaolei2.mpg
June 22, 2004
1,103,876 bytes (5.3m@28K / 2.6m@56K / 0.3m@DSL)


 

beijing01_bs_liuxiaolei3.mpg
June 22, 2004
1,720,324 bytes (8.2m@28K / 4.1m@56K / 0.4m@DSL)


 

beijing01_bs_liuxiaolei4.mpg
June 22, 2004
2,334,724 bytes (11.1m@28K / 5.6m@56K / 0.6m@DSL)


 

beijing01_bs_shaochangjun1.mpg
June 22, 2004
2,805,764 bytes (13.4m@28K / 6.7m@56K / 0.7m@DSL)


 

beijing01_bs_shaochangjun2.mpg
June 22, 2004
1,107,972 bytes (5.3m@28K / 2.6m@56K / 0.3m@DSL)


 

beijing01_bs_shaochangjun3.mpg
June 22, 2004
2,013,188 bytes (9.6m@28K / 4.8m@56K / 0.5m@DSL)


 

beijing01_bs_wangxiaona1.mpg
June 22, 2004
1,116,164 bytes (5.3m@28K / 2.7m@56K / 0.3m@DSL)


 

beijing01_bs_wangxiaona2.mpg
June 22, 2004
1,996,804 bytes (9.5m@28K / 4.8m@56K / 0.5m@DSL)


 

beijing01_bs_wangxiaona3.mpg
June 22, 2004
2,125,828 bytes (10.1m@28K / 5.1m@56K / 0.6m@DSL)


 

beijing01_bs_zhaoqingjian1.mpg
June 22, 2004
2,988,036 bytes (14.2m@28K / 7.1m@56K / 0.8m@DSL)


 

beijing01_cq_donghui1.mpg
June 22, 2004
1,568,772 bytes (7.5m@28K / 3.7m@56K / 0.4m@DSL)


 

beijing01_cq_donghui2.mpg
June 22, 2004
1,075,204 bytes (5.1m@28K / 2.6m@56K / 0.3m@DSL)


 

beijing01_cq_duyuhang1.mpg
June 22, 2004
1,153,028 bytes (5.5m@28K / 2.7m@56K / 0.3m@DSL)


 

beijing01_cq_duyuhang2.mpg
June 22, 2004
1,611,780 bytes (7.7m@28K / 3.8m@56K / 0.4m@DSL)


 

beijing01_cq_group1.mpg
June 22, 2004
1,208,324 bytes (5.8m@28K / 2.9m@56K / 0.3m@DSL)


 

beijing01_cq_group2.mpg
June 22, 2004
4,622,340 bytes (22.0m@28K / 11.0m@56K / 1.2m@DSL)


 

beijing01_cq_group3.mpg
June 22, 2004
5,795,844 bytes (27.6m@28K / 13.8m@56K / 1.5m@DSL)


 

beijing01_cq_group4.mpg
June 22, 2004
2,414,596 bytes (11.5m@28K / 5.7m@56K / 0.6m@DSL)


 

beijing01_cq_group5.mpg
June 22, 2004
3,883,012 bytes (18.5m@28K / 9.2m@56K / 1.0m@DSL)


 

beijing01_cq_group6.mpg
June 22, 2004
1,366,020 bytes (6.5m@28K / 3.3m@56K / 0.4m@DSL)


 

beijing01_cq_liuqinghua1.mpg
June 22, 2004
573,444 bytes (2.7m@28K / 1.4m@56K / 0.1m@DSL)


 

beijing01_cq_liuqinghua2.mpg
June 22, 2004
3,180,548 bytes (15.1m@28K / 7.6m@56K / 0.8m@DSL)


 

beijing01_cq_liuqinghua3.mpg
June 22, 2004
3,299,332 bytes (15.7m@28K / 7.9m@56K / 0.9m@DSL)


 

beijing01_cq_liuqinghua4.mpg
June 22, 2004
3,131,396 bytes (14.9m@28K / 7.5m@56K / 0.8m@DSL)


 

beijing01_misc_hejingde.mpg
June 22, 2004
716,804 bytes (3.4m@28K / 1.7m@56K / 0.2m@DSL)


 

beijing01_nd_liqiang1.mpg
June 22, 2004
1,824,772 bytes (8.7m@28K / 4.3m@56K / 0.5m@DSL)


 

beijing01_nd_liqiang2.mpg
June 22, 2004
1,052,676 bytes (5.0m@28K / 2.5m@56K / 0.3m@DSL)


 

beijing01_ng_hejingde1.mpg
June 22, 2004
2,066,436 bytes (9.8m@28K / 4.9m@56K / 0.5m@DSL)


 

beijing01_ng_hejingde2.mpg
June 22, 2004
1,949,700 bytes (9.3m@28K / 4.6m@56K / 0.5m@DSL)


 

beijing01_nq_hejingde1.mpg
June 22, 2004
1,251,332 bytes (6.0m@28K / 3.0m@56K / 0.3m@DSL)


 

beijing01_nq_hejingde2.mpg
June 22, 2004
2,275,332 bytes (10.8m@28K / 5.4m@56K / 0.6m@DSL)


 

beijing01_sp_jiangbangjun.mpg
June 22, 2004
2,787,332 bytes (13.3m@28K / 6.6m@56K / 0.7m@DSL)


 

beijing01_sp_liuqinghua1.mpg
June 22, 2004
3,901,444 bytes (18.6m@28K / 9.3m@56K / 1.0m@DSL)


 

beijing01_sp_liuqinghua2.mpg
June 22, 2004
1,476,612 bytes (7.0m@28K / 3.5m@56K / 0.4m@DSL)


 

beijing01_ss_jiangbangjun1.mpg
June 22, 2004
1,345,540 bytes (6.4m@28K / 3.2m@56K / 0.4m@DSL)


 

beijing01_ss_jiangbangjun2.mpg
June 22, 2004
1,736,708 bytes (8.3m@28K / 4.1m@56K / 0.5m@DSL)


 

beijing01_ss_jiangbangjun3.mpg
June 22, 2004
2,674,692 bytes (12.7m@28K / 6.4m@56K / 0.7m@DSL)


 

beijing01_ss_jiangbangjun4.mpg
June 22, 2004
1,538,052 bytes (7.3m@28K / 3.7m@56K / 0.4m@DSL)


 

beijing01_ss_jiangbangjun5.mpg
June 22, 2004
4,374,532 bytes (20.8m@28K / 10.4m@56K / 1.1m@DSL)


 

beijing01_ss_liuqinghua1.mpg
June 22, 2004
1,523,716 bytes (7.3m@28K / 3.6m@56K / 0.4m@DSL)


 

beijing01_ss_liuqinghua2.mpg
June 22, 2004
3,436,548 bytes (16.4m@28K / 8.2m@56K / 0.9m@DSL)


 

beijing01_ss_liuqinghua3.mpg
June 22, 2004
3,815,428 bytes (18.2m@28K / 9.1m@56K / 1.0m@DSL)


 

beijing01_ss_lochingnga1.mpg
June 22, 2004
2,293,764 bytes (10.9m@28K / 5.5m@56K / 0.6m@DSL)


 

beijing01_ss_lochingnga2.mpg
June 22, 2004
1,757,188 bytes (8.4m@28K / 4.2m@56K / 0.5m@DSL)


 

beijing01_ss_panhaohao1.mpg
June 22, 2004
2,627,588 bytes (12.5m@28K / 6.3m@56K / 0.7m@DSL)


 

beijing01_ss_panhaohao2.mpg
June 22, 2004
1,984,516 bytes (9.5m@28K / 4.7m@56K / 0.5m@DSL)


 

beijing01_ss_shikun.mpg
June 22, 2004
2,562,052 bytes (12.2m@28K / 6.1m@56K / 0.7m@DSL)


 

beijing01_st_hanjing1.mpg
June 22, 2004
1,609,732 bytes (7.7m@28K / 3.8m@56K / 0.4m@DSL)


 

beijing01_st_hanjing2.mpg
June 22, 2004
1,384,452 bytes (6.6m@28K / 3.3m@56K / 0.4m@DSL)


 

beijing01_st_hejingde.mpg
June 22, 2004
1,751,044 bytes (8.3m@28K / 4.2m@56K / 0.5m@DSL)


 

beijing01_st_liqiang1.mpg
June 22, 2004
2,521,092 bytes (12.0m@28K / 6.0m@56K / 0.7m@DSL)


 

beijing01_st_liqiang2.mpg
June 22, 2004
616,452 bytes (2.9m@28K / 1.5m@56K / 0.2m@DSL)


 

beijing01_st_liqiang3.mpg
June 22, 2004
1,198,084 bytes (5.7m@28K / 2.9m@56K / 0.3m@DSL)


 

beijing01_st_liuxiaolei1.mpg
June 22, 2004
1,116,164 bytes (5.3m@28K / 2.7m@56K / 0.3m@DSL)


 

beijing01_st_liuxiaolei2.mpg
June 22, 2004
2,465,796 bytes (11.7m@28K / 5.9m@56K / 0.6m@DSL)


 

beijing01_st_shaochangjun1.mpg
June 22, 2004
1,021,956 bytes (4.9m@28K / 2.4m@56K / 0.3m@DSL)


 

beijing01_st_wangxiaona1.mpg
June 22, 2004
1,345,540 bytes (6.4m@28K / 3.2m@56K / 0.4m@DSL)


 

beijing01_st_wangxiaona2.mpg
June 22, 2004
1,697,796 bytes (8.1m@28K / 4.0m@56K / 0.4m@DSL)


 

beijing01_st_wangxiaona3.mpg
June 22, 2004
2,447,364 bytes (11.7m@28K / 5.8m@56K / 0.6m@DSL)


 

beijing01_st_wangxiaona4.mpg
June 22, 2004
1,810,436 bytes (8.6m@28K / 4.3m@56K / 0.5m@DSL)


 

beijing01_st_zhaoqingjian1.mpg
June 22, 2004
995,332 bytes (4.7m@28K / 2.4m@56K / 0.3m@DSL)


 

beijing01_st_zhaoqingjian2.mpg
June 22, 2004
1,978,372 bytes (9.4m@28K / 4.7m@56K / 0.5m@DSL)


 

beijing01_tj_qiuhuifang.mpg
June 22, 2004
2,652,164 bytes (12.6m@28K / 6.3m@56K / 0.7m@DSL)


 

beijing01_ts_qiuhuifang.mpg
June 22, 2004
4,655,108 bytes (22.2m@28K / 11.1m@56K / 1.2m@DSL)