"I believe that Wushu is a high level art and has a lot to contribute especially to serious students like me.

Without Wushu, I never would have experienced the style that has affected and helped me with my improvement with my previous other traditional Kung Fu styles."

- Landy Keil

“... In the beginning, I joined Wushu Central for the workout. Soon after, I found myself very excited about the prospect of incorporating wushu into my daily life. I believe wushu to be a very beautiful and self-enriching art."

- Kristi Kerr

Videos

Videos Home > china > 2001_beijing_kai > a-team_practice > basics

Total 13 videos, 22,437,940 bytes

Videos

bj2001_ba-3sk_ateam_01.mpg
June 22, 2004
1,882,116 bytes (9.0m@28K / 4.5m@56K / 0.5m@DSL)


 

bj2001_ba-bfk_ateam_01.mpg
June 22, 2004
1,228,804 bytes (5.9m@28K / 2.9m@56K / 0.3m@DSL)


 

bj2001_ba-bft_ateam_01.mpg
June 22, 2004
1,112,068 bytes (5.3m@28K / 2.6m@56K / 0.3m@DSL)


 

bj2001_ba-fsk_ateam_01.mpg
June 22, 2004
1,187,844 bytes (5.7m@28K / 2.8m@56K / 0.3m@DSL)


 

bj2001_ba-fsw_ateam_01.mpg
June 22, 2004
1,507,332 bytes (7.2m@28K / 3.6m@56K / 0.4m@DSL)


 

bj2001_ba-fsw_ateam_02.mpg
June 22, 2004
2,144,260 bytes (10.2m@28K / 5.1m@56K / 0.6m@DSL)


 

bj2001_ba-ick_ateam_01.mpg
June 22, 2004
1,327,108 bytes (6.3m@28K / 3.2m@56K / 0.3m@DSL)


 

bj2001_ba-jfk_ateam_01.mpg
June 22, 2004
3,141,636 bytes (15.0m@28K / 7.5m@56K / 0.8m@DSL)


 

bj2001_ba-jik_ateam_01.mpg
June 22, 2004
2,625,540 bytes (12.5m@28K / 6.3m@56K / 0.7m@DSL)


 

bj2001_ba-ock_ateam_01.mpg
June 22, 2004
3,293,188 bytes (15.7m@28K / 7.8m@56K / 0.9m@DSL)


 

bj2001_ba-skp_ateam_01.mpg
June 22, 2004
358,404 bytes (1.7m@28K / 0.9m@56K / 0.1m@DSL)


 

bj2001_ba-ssk_ateam_01.mpg
June 22, 2004
2,009,092 bytes (9.6m@28K / 4.8m@56K / 0.5m@DSL)


 

bj2001_ba-tjs_ateam_01.mpg
June 22, 2004
620,548 bytes (3.0m@28K / 1.5m@56K / 0.2m@DSL)